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5:2 diet meal plans: What to eat for 500 calorie fast days
The fast days are undoubtedly the hardest part of the 5:2 diet but we're here to show you that it doesn't have to be a food-free day. There are many different ways to eat your 500 calories on your fast days...

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Family
This week we love

See your entries to our 'Win a £450 kids' party' comp
Take a look at the entries for our 'Win a dream birthday party for your kids' competition - is yours there? The competition is now closed, but keep checking back to see if your entry's made the gallery, and stay tuned for the announcement of our winners!

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Money saver
This week we love

This week's £1 dinners
Trying to keep costs down? Our 7 dinners under £1 a head will keep your family well fed without breaking the bank

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Wellbeing
This week we love

The 5:2 Diet: what's all the fuss about?
Everyone's talking about the 5:2 Diet! We explain the 5-days off, 2-day on diet, with some help from some low-cal meal plans...

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Sex & relationships
This week we love

Why have I gone off sex?
If you've gone off sex there are a number of things that could be causing it. Here are ten common reasons why, with top tips on boosting your libido and getting your sex drive back

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Fun & win!
Diet Club

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Superfood diets

Superfood diets

Woman's Own: The anti-flu superfoods

Guard your body against this season's flu bugs by eating the most powerful foods on the planet like eggs, sweet potatoes and yogurt
Woman's Own: The Power Rush Diet

Want to lose weight and up your body's natural defences? Woman's Own diet expert Monica Grenfell shows you how with the hot new diet that includes winter's most amazing…

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