Things to do before you diet

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Before you start on yet another diet plan, try some of these tips to help you feel trim without slimming

If dieting’s never really got you anywhere in the past but you’re still not happy with your body shape read these tips from style expert, Mimi Spencer’s new book, 101 things to do before you diet.

They include little tricks to try right now which could help get you slim and feel better about yourself without all the hard work – sounds good to us!

Image credit: Supplied by Bobb and Cole
Image credit: Rex
Image credit: IStock
Image credit: Rex