Top 10 health tips for Christmas – No 10

10. Be careful of leftovers

It’s estimated that there are 120,000 cases of food poisoning during December. Make sure you refrigerate any leftovers within two hours of cooking, otherwise there’s a likelihood that they could become infected.

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Once you’ve put your leftover inside the fridge, don’t forget about them – but make sure you eat them within 4 days to avoid food poisoning. And remember, you can reheat leftovers, but only do it once. Anything that’s still not eaten after that has to go in the bin.

Where to next?

 – Do you know your alcohol? Take our quiz to find out – What to do with Christmas leftovers