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Latest wellbeing videos...

A smiling woman

'I've now become the woman who doesn't stop talking about incontinence'

Elaine, 42, a physiotherapist and mum of three, has been dealing with bl...

(1 ratings)
Lisa Faulkner

Meet our March cover star: Lisa Faulkner!

We play truth or dare with our March issue cover star, and there's an ex...

(4 ratings)
woman smiling

Always: There for you at every stage of life

As we all know our bodies change over time. From our first periods, we r...

(2 ratings)
Exercise mum

Exercising for new mums video

Ready to start exercising again? Find out what a 'rec check' is, or when...

(221 ratings)
Fitsteps dancing

Strictly Come Dancing stars release Fitsteps DVD (and goodtoknow tested it!)

Dance your way to feeling slimmer and trimmer in 2015 with a fitness DVD...

(19 ratings)
Blow dry hair tutorial

WATCH: Create your own bouncy-blow dry

Fancy trying your own Kate Middleton-inspired bouncy blow-dry? Our step...

(1 ratings)
Swiss ball exercises

6 easy Swiss ball exercises

Ever wanted to try exercising with a Swiss ball? They work more muscles...

(269 ratings)
Woman with tummy ache

How to cure thrush

Worried you might have thrush? GP Sarah Jarvis explains how thrush can d...

(7 ratings)
Back pain

Back pain advice video

If you suffer from back pain - it's time to tackle your problems. In thi...

(14 ratings)

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