16:8 diet plan: what can you eat and what are the benefits?
You may have heard wonders about the 5:2 diet, but have you heard of the 16:8 yet?
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Mum-of-five Kerry Katona's money worries: ‘I can’t afford Christmas’
As the festive season approaches, mum-of-five Kerry Katona is hoping for a yuletide miracle
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8 week weight loss plan to get in shape
Lose up to a stone in two months on this four-stage, low calorie diet that involves healthy eating and sensible exercises. You can eat three meals and two snacks a day.
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When will I ovulate? Find out with our ovulation calculator
Try our free and easy ovulation calculator to find out your most fertile days and boost your chances of getting pregnant
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How to poach an egg
Want to cook the perfect poached egg? Watch our video on the best way to poach an egg to use in tasty recipes like Eggs Benedict.
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Baked lamb steaks
Lamb is cheap and easy to cook and for this baked lamb steaks recipe, each portion is under 400 calories. It bakes in the oven, meaning it takes little work
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Batter
Make pancakes, Yorkshire puddings or toad-in-the-hole with this classic batter recipe. It’s simple, easy and perfect for all your family favourites
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Roasted leeks and carrots
Try our recipe for roasted leeks and carrots with thyme and honey. This easy recipe shows you how to roast leeks to perfection. It's a great side dish
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Lunch under 200 calories
If you're counting the calories or you're just trying to be healthy we're here to help. We've rounded up some of our healthiest and tastiest lunch recipes which are all under 200 calories...
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Low calorie breakfast: Breakfast under 100 calories
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Baked Camembert
Baked Camembert is perfect party food and ideal for sharing with friends. Served with crusty bread for dipping it's a real treat on a special occasion
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Your pregnancy cravings explained
Pregnancy cravings affects 90% of women - some are normal and some are a little more unusual...
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Cambridge Diet: Is the popular plan right for you?
One of the most popular diets in the UK, what is the Cambridge Diet really all about?
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Pork and pepper goulash
You'll love this easy pork goulash recipe!
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What is Tantric sex? How to enjoy Tantric sex with your partner
Tantric sex is easier than you think! Try our fun guide to some simple tantric sex positions and take your love life to a whole new level...
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Breads: Best and worst loaves revealed
Everyone loves a slice of toast or a sandwich, but by making healthy bread choices you could cut some calories. Do you know the healthiest bread for your diet? We rate low calorie bread to loaf shockers
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Is he cheating? The 12 tell-tale signs to look out for
All relationships have their ups and downs, but would you know how to spot if your partner was cheating? Are there signs to look out for?
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Membrane sweep: Everything you need to know about pregnancy sweep
If you're more than 40 weeks your midwife might suggest a 'sweep', to kick start your labour. But what is it and what does it do? Check out our easy guide
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Will I have a boy or girl? Find out with the Chinese birth chart
Our Chinese birth predictor predicts whether you're expecting a girl or a boy, and has been known to be spookily accurate! See for yourself...
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Baked egg custard
This easy baked egg custard recipe is a classic dessert with a smooth texture. It's a delicious mood-booster that the entire family will love!
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Great British Bake Off contestants: Where are they now?
Wondering where your favourite Bake Off winners have got to? Find out what Nadiya Hussain, Nancy Birtwhistle and others favourites are now...
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Is there such a thing as healthy biscuits? The best and worst biscuits for your diet revealed
It's no secret that us Brits love biscuits, but our love of the sweet treats could spell disaster for our waistlines with some of them containing an alarming amount of calories and sugar. Here's our guide to the best and worst biscuits for your diet.
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Can you prevent grey hair? Experts reveal the reality of grey hair
Did you know a third of us go grey under the age of 30? There are some natural remedies you can try to stop grey hair in its tracks, try them today!
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The 34 best toys of the 90s: They don't make them like this anymore!
Mr Frosty will forever be on our Christmas lists.
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7 ways to beat restless legs
Want relief from twitchy, spasming legs? We can help you beat restless leg syndrome with these 10 ways to treat the symptoms. All of them can be done at home and none involve taking medication, so give them a try!
