Jenny Stallard Beat your IBS symptoms with these 11 tips There are ways you can help to banish the misery of IBS with our expert guides, you'll give you the best tips and tricks on beating IBS. Why we should all be aiming for 30 fruit and veg a week Getting your 7-a-day is still key. But ensuring they’re varied will give your health a real boost! From your 30s to your 60s - the best foods to eat for every decade Whether you're in your 30s or 60s, what you eat can make a huge difference to your health. The often undetected heath risk affecting women in their 30s Alongside cervical and breast cancer, stress is a huge problem The morning after pill - the most common misunderstandings revealed Think you know too? Think again… How to get your child to use the loo when they don’t want to poo Reasons can range from a painful experience to fear of the toilet, say experts The surprising gift one in 10 men would LOVE to receive on Valentine’s Day And we’re turned off by romantic clichés, finds new research What really counts towards your five-a-day? Most common mistakes revealed Save the calories with these MUCH healthier pizza swaps Sunday February 9 is National Pizza Day and there’s no reason it can’t have some veg (and fruit) on there Forget marathon training – here’s how to start jogging with your dog so you can both feel better Running with your dog is good for your health Don't have time to see your GP? 12 health problems your pharmacist can help with Your pharmacist can help with so much more than a prescription or some painkillers. Why a happiness jar is the wellbeing trend we all need to try in 2020 Can this help you find your happy?