Cauliflower rice

Enjoy cauliflower rice as a great alternative to rice. Packed with goodness, it'll add one of your five a day to lunch or dinner. Easy!

Cauliflower rice is so simple to make and, when fried and added to your usual sauce, you won’t be able to tell the difference between this and normal rice. Follow our easy cauliflower rice recipe to make perfect ‘rice’ every time.

We actually think the subtle veggie flavour is better than usual rice – and it’s one of your 5-a-day!

Ingredients

  • 1 cauliflower
    (Serves 4 people as a side, 2 as a main)