Cauliflower rice

Cauliflower rice has become popular in the last few years for its ability to emulate the classic side dish without all the bloating and calories. As far as cauliflower rice recipes go, this is the best!

Cauliflower rice is so simple to make and, when fried and added to your usual sauce, you won’t be able to tell the difference between this and normal rice. Follow our easy cauliflower rice recipe to make perfect ‘rice’ every time.

We actually think the subtle veggie flavour is better than usual rice – and it’s one of your 5-a-day!


  • 1 cauliflower
    (Serves 4 people as a side, 2 as a main)