50 filling salad recipes

If it's too hot for soup and sandwiches make you feel stodgy, try one of these filling salads. They're tasty, healthy and won't leave you feeling peckish mid-afternoon.

These filling salad recipes are brilliant if you want to eat a little healthier but don’t want to go hungry. Salad recipes don’t need to be boring and they can also fill you up – you just need to know the magic ingredients that can turn a simple salad into a filling meal the whole family can enjoy.

These filling salad recipes come in all shapes and sizes as well as flavours and ingredients – you’re going to be spoilt for choice.

We’ve got delicious salads to choose from including a Moroccan chicken salad, Slimming World’s summer mackerel salad and a summery rice and prawn salad.

Perfect for hearty lunches or light dinners in the sun, take a look through our delicious filling salad ideas.