Garlicky chestnut mushrooms on toast recipe

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This recipe for garlicky chestnut mushrooms on toast is delicious and good for you, packed with vitamin B and vitamin D!

  • healthy
Serves2
SkillEasy
Preparation Time10 mins
Cooking Time10 mins
Total Time20 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories375 Kcal19%
Sugar2.0 g2%
Fat23.6 g34%
Saturated Fat7.6 g38%
Salt1 gRow 4 - Cell 2
Protein8.7 g17%
Carbohydrates30.0 g12%
Salt1 gRow 7 - Cell 2

Chestnut mushrooms are good for you. They are packed with Vitamin B (which acts against stress and fatigue), Vitamin D (which helps keep your hair, skin and nails strong and healthy) and minerals such as potassium, selenium, and copper. They taste good, too! Especially when cooked with a little garlic and popped on a piece of buttered toast...

Ingredients

  • 2tbsp olive oil
  • 300g chestnut mushrooms, wiped, trimmed and roughly chopped
  • 2 cloves of garlic, crushed
  • 2-3tbsp roughly chopped flatleaf parsley
  • salt and freshly ground black pepper
  • 2 pieces of thickly sliced bread, toasted
  • a knob of butter

WEIGHT CONVERTER

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Method

  1. Heat the oil in a frying pan and cook the mushrooms until they start to turn golden (this takes about 5 mins). Add the garlic and cook for another minute or so. Add the chopped parsley, mix gently and season with salt and pepper.
  2. Pop the hot toast on a warm plate, spread with butter if you want, and spoon over the hot mushroom mix.
Top Tip for making Garlicky chestnut mushrooms on toast

If you don’t want to use butter, spread a little pesto on the toast instead.

Jessica Dady
Food Editor

Jessica Dady is Food Editor at GoodtoKnow and has over 11 years of experience as a digital editor, specialising in all things food, recipes, and SEO. From the must-buy seasonal food hampers and advent calendars for Christmas to the family-friendly air fryers that’ll make dinner time a breeze, Jessica loves trying and testing various food products to find the best of the best for the busy parents among us. Over the years of working with GoodtoKnow, Jessica has had the privilege of working alongside Future’s Test Kitchen to create exclusive videos - as well as writing, testing, and shooting her own recipes. When she’s not embracing the great outdoors with her family at the weekends, Jessica enjoys baking up a storm in the kitchen with her favourite bakes being chocolate chip cookies, cupcakes, and a tray of gooey chocolate brownies