Apple and celery calmer Recipe

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serves:

2

Skill:

easy

Cost:

cheap

Prep:

05 min

Cooking:

05 min

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

There’s nothing like a homemade smoothie to kick start the day or for that mid afternoon snack. Plus, after the eventful festive season, this smoothie will no doubt prove a winner with its celery infusion, which is known to have a calming, restful effect. So if you’re having trouble sleeping, try this quick and easy smoothie for a peaceful night’s slumber.

Ingredients

  • 6 stick of celery, trimmed
  • 4 apples, cored and quartered
  • Apple and celery slices to serve

Method

  • Put the celery and apple through a juicer and pour into glasses.

  • Serve with celery and apple slices.

More Recipe Ideas

Top Tip

As an alternative, try substituting the apple for carrots. With this crunchy orange power food, you get vitamin A and a host of other health benefits.

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