Baby food: Pear puree Recipe

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serves:

1

Skill:

easy

Cost:

cheap

Prep:

5 min

Cooking:

5 min

Sweet pears makes this puree a really easy way to get your baby excited about fruit early on. Pear puree is best for 6-8 months+ babies. It contains vitamins A, C and as well as potassium, phosphorus, magnesium and calcium – great for making strong baby bones.

Ingredients

  • 1 pear

Method

  • Peel and cut a pear into chunks so as to avoid the little seed portion.

  • Steam gently until tender.

  • Place in a blender/food processor and puree until smooth. You may be able to just use a fork instead.

  • Add extra hot water if needed but pears tend to be very runny and watery without adding liquid – add some baby cereal to thicken if needed.

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