Baked peppers with oaty nut stuffing recipe

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  • Vegetarian
serves: 4
Skill: easy
Cost: cheap
Prep: 15 min
Cooking: 30 min
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  • This stuffed pepper recipe is packed full of healthy ingredients like nuts, herbs and oats. A great way for your whole family to enjoy healthy eating

    Ingredients

    • 4 red peppers
    • 1tbsp oil
    • 1 onion (200g), chopped
    • 75g mixed nuts, chopped
    • ½ x 25g pack basil, shredded
    • 100g oats

    Method

    • Preheat the oven to 200ºC, gas mark 6.

    • Cut the tops off each pepper to make lids and stand upright in a small roasting tin.

    • Heat the oil in a frying pan and fry the onion for 4-5 mins until softened. Add the nuts, basil and oats and season well, cook for 2 mins.

    • Spoon into the 4 peppers and place the lids on top. Bake for 30 mins until softened.

    • Serve with a fresh green salad.

    Top tip for making Baked peppers with oaty nut stuffing

    For a non vegetarian option, try adding some chopped cooked bacon to the stuffing.

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    (51 ratings)
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