Banana, yogurt and oats breakfast smoothie recipe

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  • Healthy
serves: 4

Nutrition per portion

RDA
Calories 197 kCal 10%
Fat 6g 9%
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  • If you can’t stomach porridge in the morning but you need your superfoods try this yogurt smoothie instead, with banana, oats and dates

    Ingredients

    • 4tbsp porridge oats
    • 2 bananas
    • 225g (8oz) natural yogurt
    • 250ml (9floz) whole milk
    • 3 pitted dates
    • 1tsp ground cinnamon

    Method

    • Place the porridge oats in a non-stick pan and lightly toast until golden brown. Allow to cool.

    • Place the rest of the ingredients in a blender and whizz until smooth.

    • Add half of the porridge oats and blend again.

    • Pour the smoothie into glasses and sprinkle over the remaining toasted oats to serve.

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    (88 ratings)
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