Beef, mint and mango tabbouleh recipe

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serves: 2
Skill: easy
Prep: 5 min
Cooking: 10 min
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  • Whip up this healthy and tasty meal in no time – it combines buglar wheat and strips of sirloin steak with fresh herbs, zesty lime and mango – perfect for a quick dinner any day of the week.

    Ingredients

    • 2 lean thin cut sirlion beef steaks
    • 150g bulgar wheat
    • Juice of 1 lime
    • 1tbsp fresh parsley
    • 1tbsp fresh mint
    • black pepper
    • 1 fresh ripe mango
    • ¼ cucumber
    • To serve:
    • Pomegranate seeds
    • Green salad leaves

    Method

    • Cook 150g bulgar wheat in accordance with packet instructions. Heat griddle pan, and cook 2 lean thin cut sirlion beef steaks, seasoned for 2-3 minutes each side.

    • Into a large bowl add warm cooked bulgar wheat along with juice of 1 lime, 15ml (1tbsp) fresh flat leaf parsley, roughly chopped, and 15ml (1tbsp) fresh mint, roughly chopped, black pepper, 1 fresh small ripe mango, roughly chopped and ¼ cucumber, cut into thin slices. Toss together and top with steaks cut into thick strips.

    • Drizzle with fruity dressing of your choice and sprinkle with pomegranate seeds.

    • Serve with handful of green salad leaves.

    Top tip for making Beef, mint and mango tabbouleh

    We've also got a great chicken tabbouleh recipe if you want to try that too

    Click to rate
    (7 ratings)
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