Berry smoothie lollies recipe

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  • Healthy
  • Low-fat
makes: 6
Skill: easy
Cost: cheap
Prep: 10 min

Nutrition per portion

RDA
Calories 55 kCal 3%
Fat 1.3g 2%
  -  Saturates 0.8g 4%
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  • These tasty berry smoothie lollies are so simple to make. Beat the heat the healthy way with these berry smoothie lollies – only 55 calories per pop! With just three ingredients and 10 minutes prep time, these frozen delights are the perfect treat to have ready when the kids ask for an ice cream – the yogurt makes them taste really rich and indulgent, but they’re actually packed full of goodness.

    Ingredients

    • 100g frozen mixed British summer fruits/berries
    • 250g thick plain yogurt
    • 2tbsp maple syrup

    Method

    • Put the frozen fruits, yogurt and maple syrup in a blender, and whizz until well mixed.

    • Pour mixture into 6 lolly moulds, put in the sticks and freeze until firm. It doesn’t take long – just a few hours.

    Top tip for making Berry smoothie lollies

    Push the mixture through a sieve if you don’t like the thought of pips in the lollies.

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