BLT Recipe

(74 ratings)
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serves:

4

Skill:

easy

Prep:

10 min

Nutrition per portion

RDA
Calories 490 kCal 25%
Fat 28g 40%

This tried and tested combo of bacon, lettuce and tomato makes this sandwich perfect at lunch and dinner or for a tasty snack.

Ingredients

  • 8 slices smoked back bacon
  • 4tbsp mayonnaise
  • 1tbsp French mustard
  • 8 slices mixed seed bread
  • Half a 170g (6oz) bag shredded iceberg lettuce
  • 2 large tomatoes, sliced
  • 1 avocado, halved and sliced

Method

  • Grill the bacon, turning once, until cooked. Mix the mayonnaise and mustard, then spread over the sliced bread. Fill with the bacon, lettuce, tomatoes and avocado. Serve straight away.

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