Breakfast flapjacks recipe

Click to rate
(53 ratings)
Sending your rating

serves:

12

Prep:

15 min

Cooking:

20 min

Nutrition per portion

RDA
Calories 242 kCal 12%
Fat 11.9g 17%

If you don’t fancy these delicious flapjacks for your breakfast, they make a great mid-morning snack.

Ingredients

  • 85g (3oz) mixed nuts eg walnuts, almonds, pecans, roughly chopped
  • 200g (7oz) rolled oats
  • 85g (3oz) self-raising flour
  • 40g (1.5oz) dried cranberries
  • 70g (2.5oz) unrefined demerara sugar
  • 115g (4oz) light buttery spread, melted
  • 3 tablespoons golden syrup
  • 2 bananas, mashed
  • 1 egg
  • 25g (1oz) sunflower and sesame seeds

Method

  • Pre-heat oven to 180C, 350F, Gas 4.

  • Place all dry ingredients in a mixing bowl. Stir in the light buttery spread and golden syrup with the bananas and egg.

  • Mix well and spoon into a greased shallow 22cm (9 inch) square tin. Smooth the surface and sprinkle with the seeds.

  • Bake in the oven for 20 minutes or until cooked. Mark into 12 slices while still warm.

Click to rate
(53 ratings)
Sending your rating

More Recipe Ideas

Explore More

Apester Lazyload