Chicken and spring onion stir-fry Recipe

(84 ratings)
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serves:

4

Skill:

easy

Prep:

5 min

Cooking:

10 min

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

Less than 15 minutes to cook? This chicken and spring onion stir fry is your solution! It’s tasty, healthier than a takeaway and it’s absolutely delicious! It ticks all of the boxes and is a must for tonight’s dinner. Make it for four people, or make a bigger batch and refrigerate once it’s cooled so you can enjoy it the following day for lunch or dinner again if you’re short on time! If you like a spicy stir-fry, feel free to add freshly sliced chillies to your recipe for a little added fire too! Make sure you’ve got spring onions in your fridge for this fail-safe stir-fry recipe that can be whipped up in no time.

Ingredients

  • 1tbsp oil, for frying
  • 400g chicken breast, cut into strips
  • 1 bunch spring onions, trimmed and cut into 2.5cm lengths
  • 1 green pepper, de-seeded and sliced
  • 2 sachets oyster and spring onion stir-fry sauce

Method

  • Heat the oil in a wok until hot. Add the chicken and cook until tender.

  • Add the vegetables and stir fry for 2-3 mins until they start to colour a little.

  • Add the oyster and spring onion stir-fry sauce, cook for 30 secs and toss to coat. Serve over egg noodles or rice.

More Recipe Ideas

Top Tip

Use groundnut (peanut) oil to stir-fry as it has a high burning point.