Chinese pork noodles Recipe

(145 ratings)
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  • Healthy

serves:

4

Cost:

not

Cooking:

1 hr

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

Pork fillet is virtually fat-free – which makes this simple stir-fry healthy as well as delicious

Ingredients

  • 550g pork fillet (tenderloin)
  • 4tbsp hoisin sauce
  • 375g (13oz) fine egg noodles
  • 1tbsp sesame oil
  • 1 red pepper, deseeded and thinly sliced
  • 6 spring onions, trimmed and thinly sliced
  • 100g (4oz) mangetout, thinly sliced
  • 100g (4oz) baby corn, halved
  • 2tbsp light soy sauce

Method

  • Place the pork fillet on wire rack over a roasting tin half-filled with water. Roast at 180°C (350°F, gas mark 4) for 30 mins. Remove from the oven and brush with hoisin sauce. Return to oven and roast for 20-25 mins, until cooked and slightly charred in places. Cover the pork and set aside.

  • Cook the noodles in a large pan of boiling salted water according to packet instructions. Drain well and toss in half the sesame oil.

  • Heat the rest of the oil in a wok or frying pan. Add the peppers, spring onions, mangetout and baby corn and stir-fry over a high heat for 2-3 mins.

  • Add the noodles and soy sauce and stir-fry for a further 1-2 mins until heated through.

  • Thinly slice the roast pork and add to the wok. Toss gently to mix, then serve in warmed bowls.

More Recipe Ideas

Top Tip

If you haven't got - or can't find - hoisin sauce, mix some dark soy sauce with honey.