Courgette, red onion and ricotta pizza Recipe

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  • Vegetarian

serves:

4

Cost:

not

Cooking:

25 min

Nutrition per portion

RDA
Calories 270 kCal 14%
Fat 11g 16%
  -  Saturates Arrayg 0%
Salt 11gg 183%

Save time with ready-made bases, then add our Italian-style, low-fat topping

Ingredients

  • 2 courgettes, thinly sliced lengthways with a potato peeler
  • 2 red onions, thinly sliced
  • 1tbsp chopped fresh oregano or 1/2tsp dried oregano
  • 11/2tbsp olive oil
  • 200g tub ricotta cheese
  • 2 garlic cloves, crushed
  • 4 x 15cm ready-made tomato-flavour pizza bases

Method

  • Preheat the oven to Mark 7, 220°C, 425°F. Place the courgettes and onions in a roasting tin and season well. Scatter over half the oregano, drizzle with half the olive oil and stir well to combine. Roast for 6-8 mins, until soft.

  • Place the ricotta in a bowl and stir in the garlic and remaining oregano. Spread over pizza bases and top with the vegetables. Season and bake for 8-10 mins. Drizzle with the remaining olive oil and serve.

More Recipe Ideas

Top Tip

Italians often use ricotta on pizza. It won't give the same stringy result as melted mozzarella, but it is filling and lower in fat, so you won't feel deprived!