Crushed potatoes with tuna and sweetcorn Recipe

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  • Dairy-free
  • Low-fat

serves:

4

Skill:

easy

Cost:

cheap

Prep:

5 min

Cooking:

15 min

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

Not only is this recipe super speedy, but it only costs 59p per serving and you can use up any leftover potato too! Great as a quick fix dinner in minutes.

Ingredients

  • 800g medium potatoes, diced, skin-on
  • 1tbsp oil
  • 1 large onion, chopped
  • 2 x 200g cans tuna in spring water, drained
  • 330g can sweetcorn, drained
  • 20g pack parsley, chopped (optional)

Method

  • Boil the potatoes for approx 8 minutes until tender, then drain.

  • Heat the oil in a large frying pan and fry the onion for 4-5 minutes, add the potatoes and crush roughly. Add the tuna and sweetcorn and stir fry for 2-3 minutes until heated through. Season to taste.

  • Garnish with parsley, if using, and serve.

More Recipe Ideas

Top Tip

Add a handful of frozen peas for the last 5 minutes of cooking time.