Give your greens an extra kick with tasty Indian spices. Stir-fry to lock in the flavour
Ingredients
- 1 tablespoon sunflower oil
- 1 teaspoon each cumin and coriander seeds
- 1 deseeded and chopped green chilli
- 1 tablespoon fresh grated ginger
- 250g (8oz) shredded savoy cabbage
- 125g (4oz) frozen peas
- Pinch of salt
- Handful of chopped fresh coriander
- Lemon wedges
WEIGHT CONVERTER
Method
- Heat 1 tablespoon sunflower oil in a wok. Add 1 teaspoon each cumin and coriander seeds, fry for 1 minute. Add 1 deseeded and chopped green chilli and 1 tablespoon fresh grated ginger. Fry for 2 minutes.
- Stir in about 250g (8oz) shredded savoy cabbage and 125g (4oz) frozen peas, with a pinch of salt and 4 tablespoons water. Cover and cook for 5 minutes, stir occasionally.
- Add a good handful of chopped fresh coriander. Drizzle with more oil and serve with lemon wedges.
-
Curry pasteHomemade curry paste can be the difference between a good curry and a great one. Learn how to make your own here - it's much easier than you might think.
-
Red onion bhajisThese red onion bhajis are a great addition to an Indian feast. They mix red onion with courgette which give them a delicious moist texture and lovely taste.
-
Beetroot raitaVibrant beetroot raita is a delicious dish that's ready in 5 minutes and makes a classic Indian dip for onion bhajis or samosas
-
Sweet potato and courgette fish cakesThese sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side...
-
Chicken and spinach lasagneThis chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time...
-
Broccoli pasta with pancettaThis broccoli pasta with pancetta takes 30 minutes to cook making it a great speedy family dinner...
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinnersThe brother's enjoyed "traditional, English food"
-
Why George, Charlotte and Louis won’t be joining the rest of the family for Christmas dinnerHe'll be sat at a different table from King Charles and senior Royals...
-
The most unpopular Christmas dinner item revealed, and surprisingly it’s not sproutsBut do you agree with what's been ranked the most unpopular Christmas dinner item?
