Lamb chops with mustard sauce Recipe

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serves:

4

Cost:

not

Cooking:

25 min
-30

Nutrition per portion

RDA
Calories 445 kCal 22%
Fat 32g 46%
  -  Saturates 17gg 85%
  -  of which Sugars 7gg 8%
Salt 1.1gg 18%

This simple-to-prepare lamb dish is full of flavour – thanks to a deliciously creamy mustard sauce.

Ingredients

  • 8 lamb loin chops
  • 50g (2oz) butter
  • 1 red onion, sliced
  • 1 garlic clove, crushed
  • 2-3tbsp Dijon mustard
  • 25ml (4floz) double cream
  • 1 head Savoy cabbage, shredded
  • 1 lemon, zest and juice

Method

  • Brush the lamb chops with a little olive oil and grill under a medium heat for 3-4 mins on each side.

  • Melt half the butter in a pan and sauté the onion and garlic for 5 mins until soft. Add the mustard and cream, season well and simmer for 1 min. Set aside.

  • Put the cabbage in pan with 2-3tbsp water, cover and cook for 2-3 mins over a low heat. Uncover and stir in the rest of the butter. Season well.

  • Warm the sauce through and add the lemon zest and juice. Season and serve with the lamb chops, cabbage and some new potatoes.

More Recipe Ideas

Top Tip

Avoid buying pre-cut cabbage because it begins to lose its vitamin C content as soon as it's cut.