Oyster beef and fine stem broccoli stir fry recipe

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serves: 4
Skill: easy
Cost: cheap
Prep: 10 min
Cooking: 10 min
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  • This stir-fry has a colourful combination of tender, flavoursome beef with crisp sweet vegetables. If you’re after a healthy dinner in a hurry, a stir fry is always a great option, and this oyster beef recipe will definitely go down a treat. What’s more, this tasty dish can be prepared, cooked, and on the table in only 20 minutes.

    Ingredients

    • 450g lean thin sliced sirloin or rump steak, trimmed
    • 1 garlic clove, crushed
    • 2tbsp oyster sauce
    • 1tsp 5 spice powder
    • 2tbsp vegetable oil
    • 1 each red, yellow and orange peppers, deseeded and cut into strips
    • 200g fine stem broccoli, trimmed

    Method

    • Cut the steak into long, ribbons approx 3cm wide. Place in a shallow bowl and season with garlic, oyster sauce and 5 spice powder. Mix well and set aside.

    • Heat the oil in a wok or large frying pan until hot then stir fry the vegetables for 5 mins. Remove from the wok using a draining spoon and set aside.

    • Reheat the wok or pan and stir fry the beef mixture for 2-3 mins. Put the vegetables back in the wok or pan and continue to stir fry the mixture for a further 1-2 mins until hot and just beginning to tenderise.

    • Serve immediately with rice as an accompaniment.

    Top tip for making Oyster beef and fine stem broccoli stir fry

    If you have a bit of time before cooking this recipe, you can enrich the beef by letting it marinade in the garlic and oyster sauce for 1-2 hrs – just cover and chill until required.

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