Passion fruit smoothie Recipe

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serves:

2

Skill:

easy

5-a-day:

3

Prep:

15 min

Nutrition per portion

RDA
Calories 114 kCal 6%
Fat 3g 4%
  -  Saturates 2g 10%

Wake up to three of your five a day with this delicious fruit smoothie, packed full of goodness and lots of flavour

Ingredients

  • 2 passion fruit
  • 2 medium-size riped bananas
  • 150g tub 0% or 2% fat Greek yogurt
  • 200ml (7fl oz) semi-skimmed milk
  • 100g (3½oz) fresh or frozen raspberries

Method

  • Halve the passion fruit, scoop the pulp into a blender, or a big jug. Peel the bananas and roughly squash the fruit in your fingers as you add it to the blender/jug. Add the yogurt and milk and whizz to a smooth drink or use a stick blender in the jug.

  • Pour into 2 tall glasses, then add the raspberries to the blender/jug (no need to wash it out) and whizz to a purée.

  • Spoon this on top of the glasses and swirl it in.

More Recipe Ideas

Top Tip

Add a few ice cubes for a colder, thinner smoothie.