Pork or turkey satay sticks recipe

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Nutrition per portion

Calories 63 kCal 3%
Fat 3g 4%

With a hint of chilli, lemon and coriander, these meaty satay sticks are very more-ish and the perfect party nibble.


  • 1-1.25kg (2¼-2¾lb) pork fillet/turkey breast, cut into 90 cubes
  • 2tbsp vegetable oil
  • 4tbsp light soy sauce
  • 4tsbp lemon juice
  • 5tbsp smooth peanut butter
  • 1-2 cloves garlic, crushed
  • Finely chopped fresh red chilli and fresh coriander, to garnish
  • Short bamboo skewers


  • Mix the oil, 2tbsp soy sauce and 2tbsp lemon juice in a bowl. Place the meat cubes in the mixture and leave to marinate for an hour or so.

  • Thread 3 pieces of meat on each bamboo skewer. In a pan, heat the rest of the soy sauce and lemon juice with the peanut butter, garlic and 8tbsp hot water, stirring until smooth.

  • Grill, or griddle, the skewers for about 6 mins, turning them so that they brown all over.

  • Brush with hot sauce and garnish with chilli and coriander. Serve more of the sauce in a bowl.

Top tip for making Pork or turkey satay sticks

Check out which meat is cheaper, pork or turkey, or buy a mixture of both to cut the cost. Per stick63 calories, 3g fat

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(9 ratings)
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