Name: Prawn tikka masala recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: Serves: 4
Cuisine: Indian
Ingredients: 3tbsp sunflower oil; 2 onions, roughly chopped; 2 cloves garlic, finely sliced; 400g potatoes, peeled and cubed; 6tbsp tikka masala curry paste; 1&frasl;2tsp chilli powder (optional); 2x400g tins chopped tomatoes; Small bunch coriander, chopped; Juice of 1&frasl;2lemon; 400g raw, peeled king prawns, defrosted if frozen; 150g pot soured cream

Nutrition Per Portion

RDA

Calories

406 Kcal

20%

Fat

22 g

31%

Saturated Fat

6 g

30%

By GoodtoKnow

published 2 October 2019

Triple tested: This easy curry is so tasty you’ll want to cook it every Friday night! And it'll taste better than your local takeaway, we promise. Brought to you by Essentials magazine

Ingredients

3tbsp sunflower oil
2 onions, roughly chopped
2 cloves garlic, finely sliced
400g potatoes, peeled and cubed
6tbsp tikka masala curry paste
1⁄2tsp chilli powder (optional)
2x400g tins chopped tomatoes
Small bunch coriander, chopped
Juice of 1⁄2lemon
400g raw, peeled king prawns, defrosted if frozen
150g pot soured cream

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Method

Heat the oil in a large wok or pan. Add the onion, garlic and potatoes, and cook for 10 mins, stirring occasionally.
Stir in the curry paste and chilli powder, if using, and fry for a further minute, then mix in tomatoes, 1⁄2 the coriander, lemon juice and simmer for 10-15 mins, until thick.
Add prawns and simmer for 5 mins until cooked through. Stir through soured cream and remaining coriander before serving.

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