Real fruit ice pops recipe

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10 min

Nutrition per portion

Calories 40 kCal 2%

Sweet and simple real fruit ice pops are made with fresh strawberries and mango. They’re much healthier than shop-bought ice lollies and are easy to make too. These ice lollies take 10 mins to prepare, plus overnight freezing. This recipe makes 6 ice lollies but double the quantities if you like and pull them out of the freezer whenever you need them.


  • 250g strawberries, chopped
  • 1tbsp runny honey
  • 1 mango, chopped
  • 4tbsp apple and mango juice


  • Put strawberries and honey into a bowl and whizz with a stick blender to make a coarse puree. In a separate bowl, whizz the mango with the juice to a smoother puree.

  • Fill 6 ice lolly moulds, or glasses, with the purees, making sure to alternate the two different flavours so you create a ripple effect.

  • Stick in the lolly sticks and freeze for at least 4 hours, but preferably overnight.

Top tip for making Real fruit ice pops

These ice pops are so easy to make - you could let older kids make them on their own!

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