Salmon goujons with lime and coriander dressing Recipe

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There’s so much you can do with salmon fillets, like these goujons with lime and coriander dressing – great as a savoury snack or starter


  • 454g (1lb) salmon fillets, skinless, cut into 3in (6.75cm) strips125g (4oz) breadcrumbs
  • 2tbsp fresh parsley (chopped)
  • Salt and pepper
  • 50g (2oz) Cheddar cheese (grated)
  • 25g (1oz) plain flour
  • 1 egg, beaten
  • 2tbsp olive oil
  • For the dressing:
  • 1tbsp mayonnaise
  • 1 lime, zest and juice
  • 2tsp coriander (chopped)
  • Salt and pepper


  • Wash the salmon fillets and dry on kitchen paper.

  • Mix the breadcrumbs, parsley, salt, pepper and cheddar cheese.

  • Toss the salmon strips into the flour, dip in to the beaten egg and then toss in to the breadcrumb mixture.

  • To make the dressing, mix together all the dressing ingredients and season well.

  • Put 1tbsn of the olive oil into a non-stick frying pan and gently place the goujons into the pan. Fry gently until golden brown, for about 2 mins on each side.

  • Serve the goujons with the dressing and lime wedges.

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