Sea bass with orange and tarragon salad recipe

Click to rate
(24 ratings)
Sending your rating
  • Healthy
serves: 2
Skill: easy
Prep: 5 min
Cooking: 5 min

Nutrition per portion

RDA
Calories 210 kCal 11%
Fat 7.5g 11%
  -  Saturates 3.1g 16%
  • We earn a commission for products purchased through some links in this article.
  • This tender sea bass with a tangy, citrus salad is ready in around 10 mins and is impressive enough for when you’ve got friends over

    Ingredients

    • 1 orange
    • A few sprigs of tarragon
    • Salt and freshly ground black pepper
    • 2 fillets of sea bass, about 300g (10oz) in total
    • Knob of butter and 1tsp olive oil
    • Noodles and shredded cabbage, to serve

    Method

    • Peel and segment the orange, catching the juices in a bowl. Mix in a few whole tarragon leaves.

    • Season the sea bass fillets. Heat a pan, add the butter and oil, and when hot, add the fish, skin-side down and cook for a couple of minutes to let it go crispy, then flip it over and cook for another minute.

    • Serve the fish on the egg noodles, cooked according to pack instructions, with the cabbage. Serve with the orange and tarragon salad.

    Top tip for making Sea bass with orange and tarragon salad

    Not suitable for freezing.

    Click to rate
    (24 ratings)
    Sending your rating