Sesame and garlic greens recipe

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serves: 8
Prep: 8 min
Cooking: 2 min

Nutrition per portion

RDA
Calories 63 kCal 3%
Fat 4g 6%
  -  Saturates 0.6g 3%
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  • Sesame and garlic greens are so quick and easy to make they will be on the table in 10 mins flat! Get your wok hot and stir-fry green beans, pak choi, sugar snap peas and spring greens, adding sesame oil and garlic for flavour. Top with crispy onions, and you’ll have a healthy salad that’s perfect for sharing as a side dish or as part of a sharing dinner.

    Ingredients

    • 1tbsp sunflower oil
    • 200g green beans, trimmed
    • 1tsp sesame oil
    • 2 garlic cloves, crushed
    • 4 large pak choi, cut into quarters
    • 100g sugar snap peas
    • 100g choi sum or shredded spring greens
    • 1-2tbsp light soy sauce
    • 2tbsp crispy onions or salted roasted peanuts

    Method

    • Heat the sunflower oil in a wok and stir-fry the green beans for 2 mins. Remove from the pan and set aside.

    • Add the sesame oil and garlic, and mix well. Add the pak choi and sugar snap peas, and mix well. Add the spring greens, stir-fry for 1-2 mins, then return the green beans to the pan. Stir in the soy sauce, then sprinkle over the crispy onions to serve.

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