Slimming World eggs Benedict recipe

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  • Slimming World







Kickstart your weekends with this fabulously filling breakfast. Slimming World’s version of eggs Benedict screams luxury but without the diet worries.


  • 227g/8oz fresh spinach
  • juice of ½ lemon
  • 4 tbsp fat free natural fromage frais
  • 1 tbsp freshly chopped tarragon
  • salt and freshly ground black pepper
  • 4 slices wholemeal toast from a 400g loaf
  • 4 slices ham, all visible fat removed
  • 4 poached eggs


  • Place the spinach in a large pan with the lemon juice and cook for 2 minutes until wilted. Drain off any juice and keep warm.

  • For the sauce. Season the fromage frais with the tarragon and a little salt and black pepper. Heat gently for 1-2 minutes until warm. Don’t boil or the fromage frais will separate.

  • To assemble. Place a slice of toast on each plate and cover with a slice of ham. Pile on the spinach and top with a poached egg. Spoon over the sauce and serve immediately.

Top tip for making Slimming World eggs Benedict

Learn how to poach an egg with our easy step-by-step video

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