Slimming World’s burger recipe recipe

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  • Slimming World

serves:

4

Skill:

medium

Prep:

25 min

Cooking:

50 min
(may need an extra 5 mins)

Slimming World's burger recipe - served with chips - is a healthier version of an old favourite the whole family can enjoy.

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Slimming World’s burger recipe is ideal if you’re on a low-calorie diet but still want to treat yourself to healthier versions of classic dishes. This recipe comes complete with healthier chips, made with low-calorie cooking spray and oven baked, they’re simple to make and lower in fat than deep-fried chips.

This healthy burger recipe serves 4 people and takes 45 mins to prepare and cook from scratch. A fun low cal, low fat meal for all the family.

Ingredients

  • For the chips:
  • 1kg floury potatoes, such as Maris Piper or King Edward, peeled and cut into thick chips
  • Low-calorie cooking spray
  • For the burger:
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 500g lean beef mince (5% fat or less)
  • 1 tbsp Worcestershire sauce
  • 8 back bacon rashers, all visible fat removed
  • 40g reduced fat Cheddar-style cheese, thinly sliced
  • 4 x 60g wholemeal rolls, split and toasted
  • 2 tomatoes, sliced
  • Lettuce leaves
  • Cucumber, sliced
  • 4 tbsp passata
  • Salad, to serve

Method

  • To make this Slimming World recipe, preheat the oven to 200°C/fan 180°C/gas 6. Cook the chips in a large saucepan of lightly salted boiling water over a high heat for 5 minutes. Drain, return to the saucepan and shake to rough up the edges.

  • Spray a baking sheet with low-calorie cooking spray. Transfer the chips to the tray, spray lightly with low-calorie cooking spray and cook in the oven for 20-25 minutes or until golden brown on all sides, turning occasionally.

  • Meanwhile, put the onion, garlic, beef and Worcestershire sauce in a bowl, season to taste and combine using your fingers. Divide the mixture into four portions and shape each one into a burger.

  • Put the burgers on the grill pan, spray with low-calorie cooking spray and grill for 10-12 minutes or until cooked through, turning once.

  • Grill the bacon alongside the burgers until done to your liking, and top the burgers with the cheese for the last 2 minutes of the cooking time to melt.

  • Fill each roll with tomato, lettuce, cucumber, two bacon rashers, a burger and 1 tbsp passata. Serve hot with the chips and salad.

    Recipe courtesy of Slimming World

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