Slimming World’s chicken soup Recipe

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10 min


40 min

Nutrition per portion

Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

Hearty and warming, Slimming World’s chicken soup is really simple to make. Packed full of flavours, this is comfort food at its best. It’s a guilt-free lunch or light dinner that takes under an hour to rustle up. Serve with crusty bread.


  • 25g margarine, such as Flora Light
  • 1 large white onion, peeled and chopped
  • 25g plain flour
  • 900ml chicken stock
  • 1 leek, trimmed and chopped
  • ¼ cabbage, chopped
  • ½ small cauliflower, chopped
  • 250g potatoes, peeled and chopped
  • 100ml skimmed milk
  • 225g cooked skinless and boneless chicken breast, chopped
  • chopped fresh chives, to garnish


  • Melt the margarine in a saucepan then stir in the onions. Add the flour and gradually pour in the stock.

  • Add the vegetables and simmer for 30 minutes until cooked through.

  • Place the soup in a blender or food processor and blend until smooth, then pass through a fine sieve.

  • Season to taste, then add the milk and chopped chicken.

  • Warm for 10 minutes to heat through and serve sprinkled with chives.

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Top Tip

If you have leftovers store them in an airtight Tupperware container or plastic sandwich bag in the fridge for up to 2 days. Reheat thoroughly before serving.

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