Smoked salmon and broccoli frittata recipe

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  • Gluten-free
  • Healthy
serves: 2
Cost: cheap
Prep: 5 min
Cooking: 10 min
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  • This superfood omelette with salmon and broccoli is dead easy to make and super-quick. Great for lunch or dinner.

    Ingredients

    • 100g broccoli, trimmed
    • 1tsp olive oil
    • 3 large eggs
    • Salt and freshly ground black pepper
    • 25g smoked salmon trimmings, chopped
    • 1tbsp chopped fresh dill (or 1tsp freeze dried)

    Method

    • Cook the broccoli in boiling water for 3 mins or until just tender. Drain in a colander and rinse in cold water until cold and drain again.

    • Heat the oil in a medium non-stick frying pan. Beat the eggs with seasoning then add the broccoli to the pan and sauté for 2 mins. Pour over the eggs and cook for 3-4 mins or until the base has set.

    • Scatter the salmon and dill over the frittata and cook under a hot grill for 2 mins or until the top has set. Cut into wedges and serve with salad.

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    (103 ratings)
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