Smoked salmon and broccoli frittata Recipe

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  • Gluten-free
  • Healthy

serves:

2

Cost:

cheap

Prep:

5 min

Cooking:

10 min

This superfood omelette with salmon and broccoli is dead easy to make and super-quick. Great for lunch or dinner.

Ingredients

  • 100g broccoli, trimmed
  • 1tsp olive oil
  • 3 large eggs
  • Salt and freshly ground black pepper
  • 25g smoked salmon trimmings, chopped
  • 1tbsp chopped fresh dill (or 1tsp freeze dried)

Method

  • Cook the broccoli in boiling water for 3 mins or until just tender. Drain in a colander and rinse in cold water until cold and drain again.

  • Heat the oil in a medium non-stick frying pan. Beat the eggs with seasoning then add the broccoli to the pan and sauté for 2 mins. Pour over the eggs and cook for 3-4 mins or until the base has set.

  • Scatter the salmon and dill over the frittata and cook under a hot grill for 2 mins or until the top has set. Cut into wedges and serve with salad.

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