Smoked salmon and cream cheese omelette Recipe

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5 min


10 min

Nutrition per portion

Calories 367 kCal 18%
Fat 25g 36%
  -  Saturates 9g 45%

An omelette is a great quick and easy breakfast packed with protein to see you through the day. This recipe serves two making it ideal for a breakfast in bed treat with your other half. Rich smoked salmon and soft, smooth cream cheese make the perfect pair, snuggled under a fluffy omelette. Simply serve up with orange juice for a filling start to the day.


  • 3 large eggs
  • Knob of butter
  • 100g low-fat cream cheese
  • 125g smoked salmon
  • A few snipped chives


  • Whisk 2 of the egg whites to a foam. Whip the whole egg with the 2 egg yolks and 1tbsp water. Fold in the whites.

  • Heat butter until foaming, pour in the egg mixture; cook until golden on the bottom and just cooked on top.

  • Spoon cream cheese to one side, top with salmon. Fold the omelette over and slide it on to a warm plate. Sprinkle with chives.

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Top Tip

Put a lid on the pan to speed up the cooking time.