Smoked salmon stir-fry Recipe

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serves:

2

Skill:

easy

Prep:

20 min

Cooking:

10 min

Nutrition per portion

RDA
Calories 429 kCal 21%
Fat 13g 19%
  -  Saturates 2g 10%

A simple recipe using the evocative flavour of smoked salmon with tasty oriental seasoning. This easy stir-fry is ready in under 30 mins

Ingredients

  • 1 tbsp olive oil
  • Thumb-sized piece of ginger, peeled and cut into fine strips
  • 1 red onion, peeled, cut into wedges and leaves pulled apart
  • 125g (4oz) tenderstem broccoli, stalks halved lengthways
  • 100g (3┬Żoz) smoked salmon
  • Freshly ground black pepper
  • Dash of soy sauce
  • 1 tsp toasted sesame seeds
  • 125g (4oz) rice noodles, cooked, for serving

Method

  • Heat the oil in a wok or frying pan. Add the ginger and onion and stir-fry for a couple of mins. Add the broccoli stalks and cook for another couple of mins, then add the broccoli heads and 5 tbsp hot water. Let the broccoli heads steam for a few mins.

  • Tear the smoked salmon into strips, adding them to the wok as you do it, and cook for about a min. Season with freshly ground black pepper and soy sauce and sprinkle with sesame seeds. Serve lightly mixed into warm rice noodles.

More Recipe Ideas

Top Tip

Use a peeler to peel fine shreds of ginger, and then cut these into strips.