Smokey chickpeas Recipe

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serves:

6

Skill:

easy

Cost:

cheap

Prep:

02 min

Cooking:

05 min

Nutrition per portion

RDA
Calories 99 kCal 5%
Fat 6g 9%
  -  Saturates 0.8g 4%

Get the best flavour out of your chickpeas with this simple recipe – turn them into a stand alone dish or serve them alongside other Spanish-style tapas. These smokey chickepeas serve up to 6 people and only take 7 mins to cook altogether. Each portion contains 99 calories and 6g of fat per portion. Store these chickpeas in a jar. The fresher the better they will taste so bare this in mind when storing them.

Ingredients

  • 400g can chickpeas, drained and rinsed
  • 3 tbsps olive oil
  • 1 level tsp each smoked paprika and sea salt

Method

  • Dry the chickpeas on kitchen paper. Heat the oil in a frying pan over a medium heat. Add the chickpeas and fry them, stirring occasionally, until crispy and browned, for about 4-5 mins.

  • Drain them on kitchen paper, then transfer to a bowl and season with the paprika and salt, mixing well. Serve warm or cooled.

More Recipe Ideas

Top Tip

These will keep for a couple of days in a jar, but are very more-ish!