Souffléd potatoes recipe

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  • Healthy
  • Low-fat
serves: 4
Prep: 30 min
Cooking: 20 min
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  • Quick, easy and they taste gorgeous! A treat for the whole family.

    Ingredients

    • 675g (1 1/2lbs) potatoes, peeled and cut into chunks
    • 150 ml (1/4pt)) milk
    • 2 medium eggs
    • 125g (4 oz) ham, chopped
    • 30ml (1 oz) tomato relish

    Method

    • Pre-heat oven to 220°C/425°F/gas 7. Cook the potatoes in a pan of lightly salted boiling water for 20 mins, until tender.

    • When cooked drain and return to the pan.

    • Heat the milk then pour over the potato, add some salt and pepper and mash until smooth.

    • Separate the eggs, put the egg whites into a large clean bowl and add the yolks to the potato along with the ham and tomato relish. Mix everything together very well.

    • Whisk the egg whites until stiff then using a tablespoon fold the egg whites into the potato mixture.

    • Spoon the mixture into 4, lightly greased ramekin dishes. Cook for 20 minutes.

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