Sprouting broccoli with marmalade glaze recipe

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Try this tasty tenderstem broccoli with a tangy marmalade glaze

  • Vegetarian
  • healthy
Serves6–8
SkillEasy
Preparation Time2 mins
Cooking Time10 mins
Total Time12 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories22 Kcal1%
Fat0.3 g0%
Saturated Fat0.1 g1%

Try this tasty tenderstem broccoli with a tangy marmalade glaze

Ingredients

  • 300-400g (10-14oz) tenderstem broccoli
  • 2 tablespoons fine-cut marmalade
  • Salt and freshly ground black pepper

WEIGHT CONVERTER

to

Method

  1. Boil broccoli for 4-5 minutes or until just tender. Drain into a colander.
  2. Add the marmalade to the hot pan, along with 1 tablespoon water. Place the pan on the heat and stir until the marmalade melts, then return the broccoli to the pan and stir to coat the broccoli in the marmalade. Season to taste. Serve immediately.
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