Sweet potato and chorizo hash recipe

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serves: 4
Cost: cheap
Prep: 5 min
Cooking: 10 min
-15
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  • Sweet potato fills you up like normal potatoes, but also counts towards your five a day. Goes really well with chorizo.

    Ingredients

    • 30ml/2tbsp olive oil
    • 2 sweet potatoes, peeled and cubed
    • 1 red onion, chopped
    • 1 green pepper, deseeded and chopped
    • 175g/6oz chorizo sausage, sliced
    • salt and freshly ground black pepper
    • 4 large Lion quality eggs

    Method

    • Heat the oil in a large frying pan, add the sweet potato and fry for 5-6mins or until beginning to brown. Add the onion and pepper and continue to fry for 3-4 mins or until all the vegetables are golden brown. Stir in the chorizo sausages and fry for 2 mins. Season to taste.

    • Use a spatula to make four wells in the mixture. Carefully crack and egg into each hole, cover the pan with a baking tray, and cook over a medium heat for 4 mins or until the eggs are set. Serve hot.

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    (174 ratings)
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