Bulgur wheat salad
This delicious, healthy and filling bulgur wheat salad is perfect as a summery lunch or side dish for your main course
Lunch Recipes
Our lunch recipes will ensure you never get bored of your midday meal. We’ve got 100s of lunch recipes to choose from including ideas for sandwiches, wraps, soups and nutritious couscous, bulgar wheat and quinoa. Many of our lunch recipes can be prepped in advance for you to pack into lunchboxes before work and school.
Browse our: Best Lunch Recipes | Easy Lunch Recipes | Healthy Lunch Recipes | Quick Lunch Recipes
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Warm lentil and beetroot salad
Come and try our delicious recipe for warm lentil and beetroot salad. Packed full of earthy flavours, this light vegetarian salad is delicious
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Oriental duck salad
Come and try our delicious recipe for Oriental duck salad. Pep up your salad with this combo or succulent duck, greens and sweet and sour dressing
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Crushed new potatoes and shoots
Crushed new potatoes and shoots is a delicious, healthy way to serve your potatoes, with plenty of greens and some delicious quail eggs too
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Beetroot and buckwheat wrap with goat's cheese and apple
This beetroot and buckwheat wrap with goat's cheese and apple is a fab way to liven up lunchboxes - who can resist a pink pancake?!
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Chicken fusion salad
Make the most of your Sunday roast leftovers with this spicy chicken fusion salad. Packed full of flavour this healthy protein based salad will keep you full
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Soy-cured tuna noodles
Whether you use instant noodles or fresh ones, this soy-cured tuna noodles recipe is quick and easy to make.
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Red onion, artichoke and tomato pizza
Stuck for dinner ideas? Our delicious red onion, artichoke and tomato pizza is the perfect Saturday night takeaway alternative which is healthy too
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Grilled mustard salmon
Try this delicious grilled salmon fillet topped with wholegrain mustard. Serve with a soya bean and pea couscous. A quick, cheap and simple to make meal for two.
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Andalusian style chorizo with beans
A quick and easy Spanish style stew made in one pot, using chorizo sausage, onions, beans and wine in a tomato sauce. Great for a simple main course for lunch or dinner
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Warm chicken and barley salad
Feed the family for under £5. This healthy recipe only costs 72p per serving. It is quick and easy to rustle up and a great way to use leftover chicken.
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Antipasti open lasagne
Antipasti open lasagne is lasagne made simple! Ready in only 15 minutes, this couldn't be easier to make using sunblushed tomatoes and black olives
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Bean burgers
Learn how to make vegetarian bean burgers with our easy recipe. Full of fibre and flavour, these burgers are simple to make at home
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Chicken pittas
Jazz up your kids' lunch times by preparing these healthy chicken pittas. Full of flavour but only 62 cals per serving, they're perfect for lunchboxes or a weekend treat
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Roast sweet potato soup
www.goodtoknow.co.uk has lots of delicious soup recipes, like this sweet potato, paprika and bacon soup.
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Italian chicken stew
An easy one pot meal of chicken stewed with tasty chirozo sausages, red peppers, mushrooms, tomatoes, cannellini beans and herbs. This is very easy to cook.
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BBQ chicken baguettes
BBQ chicken baguettes are made with mini chicken fillest smothered in BBQ sauce and piled with onion rings and salad. That's what we call loaded!
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Kentucky fried chicken
This Kentucky fried chicken recipe is a family favourite. This is a much healthier version as they are baked rather than deep fried, ready in 25 mins
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Jamaican rice and beans with jerk chicken
A Caribbean dish that is great for family meals or parties - and not too expensive. Made from dried red kidney beans and rice flavoured with chilli, garlic and coconut. Served with spicy chicken.
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Coronation chicken sandwich
For a tasty twist to the traditional chicken sandwich try coronation chicken. Perfect for packed lunches and summer picnics, this classic sandwich filling is surprisingly easy to make at home
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Golden roast chicken
Chicken is our favourite meat and we can't get enough ideas for serving it so here is delicious recipe for roasting chicken. Just brush on an orange, maple syrup and mustard glaze and cook with roast butternut squash, onion wedges and garlic cloves
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Jamaican jerk chicken wings
Transform chicken wings into a spicy and tasty treat. This recipe takes just 20 minutes to prepare and is so simple
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Lorraine Kelly’s chicken soup
TV favourite Lorraine shares her recipe for her mum's chicken soup. Lorraine says: 'This is not only comforting, filling and healthy – it also tastes fantastic, even though I can never get it as good as my mum does!'
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Thai chicken roll
A great snack for picnics. Grilled chicken, midly spiced with Thai green curry paste, in crusty rolls with Romaine lettuce leaves for crunch and mayonnaise and a drizzle of sweet chilli sauce for extra flavour
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Greek salad and chicken wrap
Come and try this great Greek salad and chicken wrap. The tasty combination of chicken with salad and halloumi can be ready in 15 minutes
