Tropical fruit rockets Recipe

(14 ratings)
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makes:

12

Skill:

easy

Cost:

cheap

Prep:

20 min

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

These easy-to-prepare lollies are a healthy way for kids to cool down after running around all afternoon. Not only are they refreshing, but they’re fun to make; let the kids use cutters to cut the melon into different shapes!

Ingredients

  • ½ watermelon
  • ½ cantaloupe melon
  • ½ honeydew melon

Method

  •  Cut the melons into slices around 1-2cm wide, or wider if desired. Cut the slices into bite-sized triangular pieces

  • Put the fruit pieces on the lolly stick or skewer alternating each melon until you reach the top (don’t forget to leave a little handle at the base!)

  • Line a tray with parchment paper. Lay all the lollies down flat on the tray and freeze for a minimum of 3 hours or overnight.

More Recipe Ideas

Top Tip

Try using different fruit like chunks of banana or grapes for more colourful rockets