Tuna and caper spread Recipe

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10 min

Nutrition per portion

Calories 195 kCal 10%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

This quick-to-prepare spread works equally well as a dip, toast-topping or sandwich filling. It’s super-tasty, too


  • 185g can tuna chunks in oil, drained
  • 65g (2½ oz) butter, softened
  • 10ml (2tsp) lemon juice
  • 10ml (2tsp) capers, drained
  • Carrot batons and breadsticks, to serve


  • Roughly flake the tuna fish and place in a food processor or blender with the butter and lemon juice. Process for a few seconds until smooth.

  • Transfer to a bowl and stir in nearly all the capers and season with freshly ground black pepper.

  • Garnish with the rest of the capers and more ground black pepper, if liked, and serve with the carrot batons and breadsticks to dip.

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Top Tip

This speedy spread will keep in the fridge for three to four days. Allow to soften at room temperature before serving.