Turkey ham, cheese and courgette muffins Recipe

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serves:

12

Cost:

cheap

Prep:

10 min

Nutrition per portion

RDA
Calories 208 kCal 10%
Fat 9.0g 13%
  -  Saturates Arrayg 0%

These savoury muffins are so moreish, you’d better make sure you’ve baked enough!

Ingredients

  • 170g/6 oz wafer thin turkey ham, cut into strips
  • 200g/7 oz plain flour, sifted
  • 1tbsp baking powder
  • 1tsp sugar
  • 100g/3.5 oz grated cheddar cheese
  • 1 egg
  • 300ml milk
  • 2tbsp oil
  • 2tbsp Dijon or wholegrain mustard
  • 1 medium sized courgette, grated

Method

  • Combine flour, baking powder, sugar and grated cheese.

  • Beat egg in a separate bowl, add milk, oil and Dijon mustard. Add wet ingredients to dry mix and fold in gently.

  • Add the courgette and turkey ham and fold in gently. Do not beat or overmix.

  • Spoon in to fill muffin cases until 3/4 full and bake in a pre-set oven at 190°C/375ºF/gas 5 for 20-25mins.

  • Serve with cream cheese or butter.

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