Vegan pancakes with banana and salted caramel recipe

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These vegan pancakes with banana and salted caramel are not only delicious, but they're suitable for anyone following a vegan diet as well.

Vegan pancakes with salted caramel
  • Vegan
  • Vegetarian
Serves2
SkillEasy
Preparation Time10 mins
Cooking Time12 mins
Total Time22 mins
Five A DayOne
Cost RangeCheap
Nutrition Per PortionRDA
Calories684 Kcal34%
Sugar46.5 g52%
Fat34.3 g49%
Saturated Fat14.7 g74%
Salt0.04 gRow 4 - Cell 2
Protein9.2 g18%
Carbohydrates89.4 g34%
Salt0.04 gRow 7 - Cell 2

You won't be able to resist tucking into these vegan pancakes with banana come Pancake Day.

These vegan pancakes with banana and salted caramel are a clever and tasty twist on the classic pancake recipe - giving you a stack of gorgeous golden pancakes without the need for eggs or milk. We've made them with oats, almond milk and bananas, which help give them a delicious texture. And finished with a generous drizzle of homemade salted caramel for total sweet tooth indulgence. Ready in 22 minutes, it's a cheap and easy recipe that ensures no-one need miss out on the pancake fun.

Ingredients

For the batter:

  • 100g ground oats (grind oats in blender leaving some texture)
  • 1 tsp nutmeg
  • 2 tsp cinnamon
  • 2 tbsp coconut sugar
  • 1/2 tsp xanthan gum if sensitive substitute (1 tbsp ground flax mixed with 1 tbsp water)
  • 1 tsp baking powder
  • 2 ripe bananas
  • 100 ml almond or other nut milk
  • 2 tbsp oil, plus extra for frying
  • Fruit (optional)

For the salted caramel:

  •   1 can of coconut milk
  • 2 tbsp coconut sugar
  • Pinch of salt

WEIGHT CONVERTER

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Method

  1. For the batter:  Melt 2 tbsp of oil on the hob or in a microwave until melted. Add the other batter ingredients and mix until smooth.
  2. Heat a little bit of coconut oil in a frying pan and spoon 1-2tbsp of pancake mix into the pan. Smooth into a circle with the back of your spoon. Fry for 2-3mins on either side, or until they have small air holes and have started to colour. Repeat for the rest of the batter.
  3. For the salted caramel: Open coconut milk can and add to pan, before stirring in the coconut sugar and salt. Boil down for 7- 8 min.
  4. Stack your pancakes on top of each other, adding your salted caramel sauce and other toppings. These could include slices of fruit, as shown - along with a dusting grated cacao nibs.

Top tips for making vegan pancakes with banana:

The vegan pancake batter is particularly delicate, so be careful not to overmix or cook the mixture on a high heat. Otherwise, they'll end up with a dense consistency.

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Jessica Dady
Food Editor

Jessica Dady is Food Editor at GoodtoKnow and has over 11 years of experience as a digital editor, specialising in all things food, recipes, and SEO. From the must-buy seasonal food hampers and advent calendars for Christmas to the family-friendly air fryers that’ll make dinner time a breeze, Jessica loves trying and testing various food products to find the best of the best for the busy parents among us. Over the years of working with GoodtoKnow, Jessica has had the privilege of working alongside Future’s Test Kitchen to create exclusive videos - as well as writing, testing, and shooting her own recipes. When she’s not embracing the great outdoors with her family at the weekends, Jessica enjoys baking up a storm in the kitchen with her favourite bakes being chocolate chip cookies, cupcakes, and a tray of gooey chocolate brownies