Warm salmon and minted vegetable salad Recipe

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serves:

4

Skill:

easy

Prep:

15 min

Cooking:

13 min

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

A sumptuous spring feast of garden vegetables and fresh mint, topped with lightly smoked salmon. Serve as a main meal with some crusty bread and extra lemon on the side

Ingredients

  • 500g baby new potatoes, halved
  • Salt
  • A few sprigs fresh mint
  • 150g frozen peas
  • 150g frozen broad beans
  • 200g baby Spring greens, washed and shredded
  • 4 pieces cooked hot-smoked salmon, at room temperature, flaked in chunky pieces
  • 4tbsp extra virgin olive oil
  • 1 lemon, cut into wedges
  • Freshly ground black pepper

Method

  • Put the potatoes in a large saucepan and cover with water. Add a pinch of salt and a sprig of mint. Bring to the boil and cook for 7-8 mins until almost cooked. Discard the mint.

  • Add the peas, beans and greens; mix well and bring back to the boil, cover and cook for a further 4-5 mins until everything is just tender. Drain well and leave to cool for about 20 mins.

  • To serve, roughly chop a few sprigs of mint and toss into the warm vegetables. Pile on to serving plates and top with pieces of salmon. Serve immediately drizzled with olive oil, a squeeze of lemon and black pepper to season.

More Recipe Ideas

Top Tip

Mint has quite a strong flavour, so for something less dominating, omit the herbs from the vegetable cooking water and toss a few leaves of ripped basil into the vegetables before serving.