Weight Watchers courgette pesto and parmesan pizza Recipe

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  • Weight Watchers

serves:

4

Skill:

easy

Cost:

cheap

Prep:

20 min

Cooking:

10 min

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

This is a brilliant pizza and it’s perfect for anyone who’s not too keen on tomatoes as it uses tasty red pesto on a ready made base – an easy family meal

Ingredients

  • 1 spray(s) calorie controlled cooking spray
  • 1 medium onion, thinly sliced
  • 1 medium courgette, thinly sliced diagonally
  • 2 tbsp red pesto
  • 1 medium thin & crispy pizza base, 9 inch
  • 2 tsp dried oregano,
  • 1 tsps salt
  • 1 tsp black pepper
  • 15g shaved parmesan cheese,
  • 1 tsp basil to garnish

Method

  • Preheat the oven to 200°C, fan oven 180°C, Gas Mark 4.

  • Heat a non-stick frying pan and mist with low fat cooking spray. Gently fry the onions over a low heat until very soft, adding a splash of hot water, if needed.

  • Pre-heat a char-grill pan or the grill. Mist the courgette slices with low fat cooking spray, then char-grill or grill them until tender.

  • Spread the pesto sauce over the pizza base and top with the onions and courgette slices.

  • Sprinkle with the dried oregano and season with a little salt and pepper. Bake in the oven for 8-10 minutes, then serve, topped with shavings of Parmesan cheese and basil leaves.

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