Weight Watchers Quorn sausage bake recipe

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serves: 4
Skill: easy
Cost: cheap
Prep: 10 min
Cooking: 40 min
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  • This wholesome, delicious Quorn sausage bake might be easy on the waistline but it doesn't compromise on flavour.

    This family-sized Weight Watchers Quorn sausage bake created by WW – the new Weight Watchers, is the perfect option for vegetarians. This recipe serves 4 people and will take only 40 mins to cook. It’s a real crowd pleaser using lower fat Quorn sausages instead of meat sausages, tinned chopped tomatoes for a rich tomato sauce and fat-reduced mature vegetarian cheese to make it even more guilt-free.

    This sausage bake uses spaghetti but you can use all different varieties of pasta including penne or bows – the choice is yours! A portion of this mouth-watering bake works out at only 10 SmartPoints per serving.

    Ingredients

    • Calorie controlled cooking spray
    • 200g dried spaghetti
    • 6 Quorn sausages, sliced thickly
    • 400g tin chopped tomatoes
    • ½ tsp dried mixed herbs
    • ¼ tsp smoked paprika
    • 3 tbsps tomato ketchup
    • 500ml vegetable stock, made with 1 cube
    • 150g frozen peas
    • 50g fat-reduced mature vegetarian cheese, grated

    Method

    • Preheat the oven to 200°C, fan 180°C, gas mark 6 and put a baking tray on the centre shelf. Mist a 23cm square baking dish with the cooking spray.

    • Roughly break up the spaghetti into the dish and add the Quorn sausages.

    • Combine the chopped tomatoes, mixed herbs, smoked paprika, ketchup and stock. Season to taste, pour into the dish and stir to combine everything.

    • Cover the dish tightly with foil. Put it on the preheated tray and bake for 30-35 minutes, or until the spaghetti is almost tender.

    • Remove the foil, stir in the peas, then scatter the cheese on top. Bake uncovered for a final 5 minutes. Divide between 4 warmed plates or bowls to serve.

    Top tip for making Weight Watchers Quorn sausage bake

    Leftovers can be stored in an airtight container in the fridge for up to 2 days.

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