Menopause diet
Have you started to put on weight because of the menopause? Don't worry, we've created a brilliant diet to help you feel better and lose the pounds
Diet plans
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Bingo wings diet plan
Food nutritionist Monica Grenfell's new bingo wings diet zaps your upper body in all the right places – you should see results in three weeks
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8 Weeks To Get In Shape Diet
Lose up to a stone in two months on this four-stage, low calorie diet that involves healthy eating and sensible exercises. You can eat three meals and two snacks a day.
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Never Be Hungry Diet
If you hate always feeling hungry on a diet, then try this one. This seven-day, low-fat plan has foods that fill you up but can still help you lose up to five pounds in a week.
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Healthy Heart Diet
If you want to look good and feel great, this low-fat, high fibre diet containing essential vitamins and minerals to keep your heart healthy, is definitely one to follow for the long-term.
