Diet plans

Bingo wings diet plan

Food nutritionist Monica Grenfell's new bingo wings diet zaps your upper body in all the right places – you should see results in three weeks

Never Be Hungry Diet

If you hate always feeling hungry on a diet, then try this one. This seven-day, low-fat plan has foods that fill you up but can still help you lose up to five pounds in a week.

Healthy Heart Diet

If you want to look good and feel great, this low-fat, high fibre diet containing essential vitamins and minerals to keep your heart healthy, is definitely one to follow for the long-term.